To truly love self...

This last month has been really heavy for me... I feel the energies have intensified so much these past few weeks, vibrating at a very fast and high frequency...  not only coming from the cosmos but also from the centre of the earth... like hot flames burning away all my yesterdays that no longer support me... my old ways, memories, habits, addictions, patterns etc...  until IAM left with only a peaceful and solid sense of pure love, joy and light...  As I wrote in a recent blog post,  it's taken a toll on my face.. there is no getting away from it... and it continues to flake, peeling all the layers of yesterday off...  I feel like a snake shredding its skin.. going into another phase in life...  So I do know it's important for me to stay relaxed and peaceful and focus on healing and balancing my body consciousness. (body, mind and spirit)..  

Last friday/saturday i 'went into' drama and started feeling sorry for myself, being the poor me and victim... that nothing works etc...  and what happened... my face followed my thoughts and beliefs and I took a step back in my healing and my face became inflamed again...  It was a way of reminding myself that I was not truly loving myself, not trusting myself to heal and knowing that IAM a magnificent light being in a physical body rebalancing my body consciousness... I knew I had to stay away from outside stress, to drink plenty of water, eat a little of good things I liked and to leave off the wine for a while... 

So I thank myself for this test, although I failed, I will remember to focus on wholeness, on my truth, on my magnificence... instead of buying into the fear and victimhood... 

I know that IAM not the only one going through this great shift of energy... we are all being confronted with our fears and having the chance now to release them and integrate fully with our soul, our IAM presence, our magnificent self...  No-one else can help us, each one of us has our own unique wisdom inside of us to guide us home... guide us to be who we truly are... DivineHuman Beings...

It is up to ourself to make sure that our body, mind and spirit is healthy and vibrant so that we can totally care for our self first, our home, our relationship, our family and business...  We have to stand up for ourself, find time to recharge our batteries, write everything down (because everyones memory is being rewired right now) so we remember everything important and make sure that we eat well, drink well and sleep well... We are the one that is responsible for everything in our life, everything that happens... and are the only one who can HELP OURSELF... 

Know that YOU are made up of LOVE itself...  no more searching... everything is right under your  nose... Now is the time to allow yourself to shine, to sleep, to set boundaries at home and work... to say NO when things don't work for you at that moment... to take charge of yourself, your life by focusing on creating your desires and be in JOY...

Barbara Franken... Inspiring New Energy Consciousness... www.sacredheartsretreat.com